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Have you noticed changes in your erection in recent years? Are your erections less firm than they used to be and are you unable to last as long you want in bed? No matter how bad your sexual outlook is right now, donít worry, there are solutions available!

The first thing you need to know are the major causes of erectile problems and a shrinking libido. Here are three factors that cause the majority of problems with erectile dysfunction.

There is plenty of detailed medical information available from websites and your doctorsí office, and we encourage you to make use of what is available. Here weíll list the basics of how to avoid and repair damage caused by the three greatest sources of sexual issues: alcohol, smoking, and medications.

Smoking

While everyone knows that smoking isnít healthy, letís move beyond the physiological effects and on to the solutions.

Many men can get back all of their lost sexual and erectile function by merely quitting smoking. Real world success stories confirm it is possible for many smokers to make dramatic sexual recoveries by quitting entirely. Men who were losing their erections before orgasm made full recoveries, reaching orgasm normally after a short recovery time.

Quitting or cutting back on smoking is good, but why stop there? Thousands of men have experienced the tremendous benefits afforded by taking Extenze sexual enhancement supplements.

Over time, smoking causes vascular (blood flow) damage, which may lead to sexual problems. By using supplements that increase blood flow to peripheral areas of the body (such as the penis), many smokers are able to regain much of the lost erection performance.

Whatís more, while giving up smoking is clearly the best option, there are many times when it just isnít going to happen. Sometimes timing and circumstances make it difficult, if not impossible, for some people to stop smoking. It is important during these times that the individual makes every effort to make up for the losses. Extenze heals and strengthens the vascular system, making improvements in blood flow that can significantly improve penile performance.

These problems may be lessened by using a vascular enhancing product like Extenze.

Alcohol Use

Over the short term, alcohol doesnít usually cause a problem, but excessive drinking can cause sexual problems over the long term Ė a condition known as "Brewers Droop". Because alcohol can lower your bodyís testosterone levels, several different aspects of sexual function can become impaired.

Needless to say, the first step is to cut back your alcohol consumption. If cutting back isnít enough, you may need to stop completely in order to restore your normal sexual performance. And of course, as suggested above, using a high quality herbal supplement like Extenze can have a powerful effect on testosterone production in the body without interfering with medications.

Some of the ingredients included in Extenze formula were specifically selected because of their testosterone boosting qualities.

Prescription and Non-Prescription Drugs

A number of prescription, non-prescription, and recreational varieties of drugs can cause sexual dysfunction. Drugs that treat hypertension, sedatives, anti-depressants, SSRIís such as Prozac, and beta-blockers (heart medications) have all been connected to cases of loss of libido and impotence. Each drug has a greater or lesser effect depending on the individual.

It is imperative to keep taking drugs that have been prescribed by your doctor Ė never stop in the middle of a treatment prescribed by a physician! If you think you might be having sexual difficulties due to a drug you are taking be sure to discuss it with your physician. They are the only people to determine if a change your treatment is needed.

Of course there are many causes for sexual dysfunction besides those listed above. For example, impotence can result from illnesses such as Parkinsonís disease, diabetes, or other conditions beyond a patientís control. Fortunately, however, there are several routes you can go to seek help.

Because most naturopathic medicines can be taken along with other medications, there are a few issues with using a product like Extenze to improve libido and erection quality along with other treatments. Be sure to check with your physician first to insure that Extenze ingredients are safe to use with any other medications you may be taking at the same time.

Extenze is a number of solutions in one, as it contains a number of different and highly potent plant extracts used for treatment of sexual problems. Each ingredient in Extenze has a beneficial effect on some aspect of menís reproductive system, and each was selected based on a longstanding history of successful use in folk medicine. Originally used in Europe, China, and South America, the careful mixture of contents in the Extenze formula are world leader in sexual medicine.

For centuries these plant extracts have helped people recover lost libido and penile function without the benefit of modern technology. Today, these same herbal remedies are available with the added benefits of medical grade dosing and encapsulation technology, ensuring that their effects more reliable than ever. As a Ďone stopí solution for libido and erection issues, thousands of men are finding Extenze to be one of the finest supplements available.

Click here to learn more about Extenze.